Sports Performance Class Information

Classes are $15 each or $79/month! Ask about our package specials and discounts!
Level 1 Athletes

Classes for Athletes 8-12 years

 

Monday...................................... 6pm

Tuesday.....................................

Wednesday............................... 6pm

Thursday................................... 

Friday......................................... 

Saturday...................................

Sunday.......................................

 

 

Level 2 Athletes

Classes for Athletes 13-15 years

 

Monday.................................... 7pm

Tuesday................................... 

Wednesday............................. 7pm

Thursday................................. 

Friday .......................................

Saturday...................................

Sunday........................................

 

Level 3 Athletes

Classes for Athletes 15-18 years

 

Monday..................................... 8pm

Tuesday...................................  

Wednesday.............................  8pm

Thursday.................................. 

Friday........................................  

Saturday...................................

Sunday........................................ 

 

Fitness Sessions

FIXT (Flash Intelligent Cross Training) 

Adult fitness sessions are now available whenever you need them. Please call, email, fill out our our contact form, or speak with a trainer to get started today!

Classes are $15 each or unlimited for $79/month! Ask about our package discounts and summer specials!

Coming to train with us for the first time?

Download our training waiver here.

Follow us on Twitter for class updates and special promotions! 

 

Want to sign up and pay for classes online? CLICK HERE

Flash Performance Sports Performance Training:

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PAY ONLINE OR SIGNUP HERE

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© 2019 FLASH PERFORMANCE, LLC

Go to our CONTACT page to setup a time to check us, call us (816-694-3525) for details, or email us at info@flashperform.com

Coming in to train?

Download our training waiver here.

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