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Join date: Sep 30, 2019
Posts (30)
May 29, 2025 ∙ 3 min
Strength Training at Any Age: The Workout
Inspired by our book, Coaching Better Athletes Part 3 of 3 part series See our previous post here A well-structured strength program...
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May 28, 2025 ∙ 2 min
Strength Training at Any Age: The Warm Up
Inspired by our book, Coaching Better Athletes Part 2 of 3 part series See our previous series on Universal Drills here A Proper Warm-Up:...
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May 27, 2025 ∙ 3 min
Strength Training at Any Age: Coaching Considerations
Inspired by our book, Coaching Better Athletes Part 1 of 3 part series See our previous series on Universal Drills here Generally...
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jlsmith44
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